Is it safe to see the dentist during COVID-19? Yes!

The coronavirus pandemic has altered the world around us. Preventive protocols like physical distancing and covering mouth are now important to avoid the risk of Covid-19 infection. But, it is also important to maintain oral health. A cleaner and healthy mouth contribute to minimizing the chances of viral infections as it is well known that a healthy body is less prone to any infections. The pandemic has pushed many to neglect their oral health concerns and as the world starts to unlock, the question still persists- Is it safe to see the dentist during COVID-19?


According to the Centers for Disease Control and Prevention(CDC), there has not been one single reported case of COVID-19 transmission associated with dental offices so far. Just like any of us using masks on daily basis, washing hands, using sanitizers, disinfecting surfaces, the dentists to have already put all preventive protocols in action to ensure safety for their staff and patients. All safe dental offices have geared the patient & staff interaction to be straightforward and predictable by minimizing contact wherever possible, by using PPE kits and minimizing chairside adjustments, etc. Efficiency in all aspects of treatment and operations has now become critical. So, why neglect oral health when all the infection control procedures are in place! The dental community has been issued safety guidelines to follow, but here are a few things you can do to overcome the hesitation of seeing your dentists during the pandemic.

Yes, Please.

Before you make an appointment, here are a few questions you may ask to overcome the apprehension:
If patients are screened over the phone before their visit.
If the practice limits the number of people allowed in the waiting room at one time.
If they disinfect all surfaces including telephones, the EFTPOS machine, door handles, etc.

If all instruments/tools are sterilized after each patient.

If the staff have enough personal protective equipment?
If both staff and patients wear masks at all times?
If they have removed high contact items in the reception area like, magazines & toys.
If they have adjusted seating in the reception area to facilitate social distancing.

If the answer to all of these questions is “yes,” it means the dental office is doing everything to provide a safe environment & hence, you can feel at ease going to the dentist’s office.

Your Call
A safe dental practice puts infection control measures in action and you can see it for yourself in the initial visit. It’s then your choice to go ahead or not. So, here’s a list of everything you need to observe before you make an informed decision.

A safe dental practice:

● Records your detailed travel history and medical history.
● Sterilizes instruments for each and every patient.
● Uses disposable suction tips and instruments.
● Disinfects the dental chair, instrument panels, dental light unit and benchtops between every appointment.
● Places protective barriers over surfaces such as a headrest, x-ray units, etc.
● Uses Personal Protective Equipment (PPE)
● Requests patients to undertake a 30-second preoperational antimicrobial mouth rinse with a 0.1% hydrogen peroxide solution before treatment
● Uses high-speed suction that reduces aerosols by 95% whenever possible.
● Uses rubber dam that reduces aerosol by 70% whenever possible.

We know it is not easy right now. Post lockdown, many businesses have reopened, including dental practices. Pandemic or not, dentists are trained to regularly disinfect and will continue to do so. Returning to your dentist is purely a personal decision, but making an informed choice by assessing the hygiene protocols will save you from neglect that can cost more than just money.

Come to Expressions Dental for all your Dental Needs!

Our team of dental professionals follow stringent safety protocols and are always here to help you get the expert dental care you need in Calgary even during the COVID-19 coronavirus outbreak. Do you have questions about our safety procedures? Need more information? Interested in an appointment? You can contact us online or give us a call. See you soon!
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How Can Your Dentist Help You With Oral Hygiene?

Oral hygiene is as important as physical hygiene and should be started right from an early age. Overlooking oral health can lead to multiple dental issues requiring several dental treatments.

Some people visit their dentist only when they experience a dental problem, but it is recommended that you visit your dentist at least twice a year for oral checkups. Moreover, the in-house dental care is also an integral part of your oral hygiene, so make sure to complement dental check-ups with your own personal care regimen.

Practice proper oral hygiene regularly

For a healthy mouth, you need to dedicate all the attention it requires to stay healthy. Brushing twice a day isn’t the only way to keep your mouth germ-free. Do it correctly, do it regularly. Daily preventative care can help you avoid serious dental conditions such as gum disease, tooth decay, tooth loss, etc. There are some steps that we can take to reduce the risk of oral disease such as –

Brushing twice a day: Use the right technique to brush and floss your teeth as suggested by the American Dental Association (ADA) – Tilt your brush at a 45 degree to your gums and stroke the brush back and forth across the sides and top of your dental arch. Then, use short back and forth strokes to gently clean the inside, outside and chewing surface of your teeth. Brushing correctly can help minimize plaque and tartar buildup in between teeth and gums.

Flossing daily: Supplement brushing with flossing. Although brushing helps you clean your teeth, but there are certain areas that the bristles of your brush can’t reach. Dental floss provides in-depth teeth cleaning as it cleans the areas beyond the reach of your brush, which is it removes food particles stuck between teeth and gums. Consult your dentist to know the proper use of dental floss.

Avoid junk food and eat healthy: A healthy diet means a healthy mouth. The most common reason behind tooth decay is consumption of sugary food items such as sweetened drinks, sugar-filled sodas, unhealthy snacks, etc. Diet on healthy, nutritious food to maintain the wellness of your mouth. Even your dentist will recommend you to snack less on unhealthy stuff as junk food not only affects your physical health but also deteriorates oral condition.

Use mouthwash: For additional hygiene, consider adding mouthwash to your daily care regimen. Mouthwash can help keep your mouth clean and smell fresh and nice. But before that, consult your dentist and do what he/she suggests you to.

Change your brush often: Brush bristles start to fall apart over time and this may not be doing the job anymore. It is recommended to change your brush every three months and use the one suggested by your dentist.

Maintaining good oral hygiene prevents periodontal disease and keeps your mouth healthy. Make sure to visit your dentist frequently and he/she can better guide you to follow good oral habits for a long-lasting, healthy mouth.

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Five Oral Hygiene Practices You Might Be Doing Wrong

Maintaining oral hygiene and keeping our teeth clean is pretty easy, isn’t it? We all just need to brush twice daily and floss once regularly. If we do this right, then what could possibly go wrong when it comes to properly cleaning your mouth? As it turns out, the answer to this question is, ‘quite a bit.’ If you want to upkeep the health of your teeth and gums then you need to pay attention to the following tips that will lead you in the right direction.

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Does Dental Cleaning Hurt?

People should visit the dentist every six months for preventative care. These twice-yearly visits typically include an examination of the teeth and mouth, X-rays and a cleaning. Teeth can get plaque build-up even in individuals who brush them after every meal. The cleaning gets rid of this debris. Most patients do not have major discomfort during dental cleanings, but some experience tooth pain afterward.

Root planning involves smoothing the root surfaces and taking out any infected areas. This process is necessary in people with gum disease who develop deep pockets around their teeth. The pockets collect tartar deposits that have to be removed. The deep cleaning may be uncomfortable, but it is necessary to get rid of potentially harmful bacteria. People with sensitive teeth may feel some tooth pain during a deep dental cleaning. Their gums may also hurt, depending on the depth of the pockets they have developed.


People who are especially sensitive or who have severe gum disease can prevent pain by asking for anesthetic. The dentist can inject a numbing drug to eliminate both tooth and gum pain. Topical anesthetics can also be applied, but they only reduce gum pain. The teeth will still feel sensations because the numbing agent does not have a deep enough reach.

Time Frame:

Tooth pain from a dental cleaning is usually limited to the time frame of the cleaning itself. Hot or cold temperatures will cause tooth pain until the effect wears off, and the gums may also be sore. Over-the-counter pain killers are usually sufficient to manage the discomfort.

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