Prevention of Injuries With Mouthguards

Mouthguards are an essential way to protect your teeth and jaws from injuries caused due to sports or other recreational activities. A mouthguard becomes a necessary athletic gear for you even if you are an athlete or not, just someone who dabbles in sports occasionally. They help you to cushion the impact or blow that otherwise can cause serious injury to your mouth such as jaw injuries or fractures, broken or chipped teeth, cuts to the lips, face, or tongue.

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Prevent Gum Disease From Ruining Your Healthy Smile

Gums are an integral and important part of your overall oral health, as they surround and give support to your teeth. When was the last time you actually paid attention to your gums? Our gums aren’t as prominent as our teeth and hence they are mostly overlooked by us. But our gum’s health is of utmost importance for having a healthy smile. Gum diseases can be a cause of tooth loss among adults. We don’t realize about gum diseases because it is mostly painless, therefore you may only come to know if you make regular dental checkup visits to your dentist.

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The Importance of Choosing The Right Toothbrush

When you talk about good and healthy oral care, choosing the right kind of toothbrush is a vital aspect of it. A toothbrush is a primary and an important element in everyone’s daily lives and is vital in maintaining your oral hygiene. There are countless options of toothbrushes out there and every company claims to have the best toothbrush for dental care. How do you pick the right one from the options available? Which one is the best toothbrush that will suit your teeth? Let us make your decision-making task a bit simpler.

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Managing and Preventing Dental Emergencies

Dental emergencies happen all the time. Dentists deal with emergency dental care, like broken teeth, severely painful mouth injuries, lost dental crowns, etc. every day. In such emergency cases, there are some important things that you can do for immediate dental attention. When dental emergencies happen, a quick prevention and response from your end might make a big difference. During dental emergencies, it is obvious that the first person to call will be your family dentist.

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How to Find The Right Dentist For Your Family?

Trying to find the right dentist for you and your family is never an easy task; it becomes an overwhelming process to find the right kind of dentist for maintaining your oral health. It makes more sense and important to partner with a dentist who sticks with you and your family for the long-term, to ensure lifelong dental care. You can make the best decision for yourself based on the needs of your own and your family when you are looking out for the dentist that is suitable for your dental needs.

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How to Cope With Dental Anxiety?

Dental anxiety is one of the most common phobias that we come across. The phobia is so strong at times that people actually, completely avoid visiting a dentist, even if the problem amplifies. If the fear persists and one absolutely ignores their dental issues due to the anxiety, it really can turn out to be detrimental for your oral hygiene as it is also an incredibly important part of your health. Therefore, it becomes more than necessary to overcome your dental anxiety through certain psychological methods.

You can use the following tips to help cope with your dental phobia.

  • Talking to your family and friends

You can talk about your dental fear with your family and friends. Talking to them might help in bringing in some support and subsiding the fear for the good.

  • Have a word with your dentist

Who else will make you better understand about your problem and the stages to cure it! Talking to your dentist may help as he/she is the one going to be dealing with your oral care. He/she should understand the precise anxiousness and try to work with you to make you feel comfortable.

  • Relaxation techniques

It is very important to control your anxious emotions and bring yourself at ease. Use relaxation and breathing techniques, relax your body and mind by listening to music, having conversations with your dentist, or anything else that can relax and distract you from the anxiety.

If your dental anxiety is too severe and is deep rooted psychological phobia, then you have other potential ways to cope with it.

  • Counseling

You can go through counseling to mitigate your dental phobia. This will be helpful to you as it will try to detect the root cause of your phobia and the counselor will try to work along with you to make you calm and quell your fear.

  • Dental Support Groups

As, dental phobia is a very common type of phobia, you also have dental anxiety websites available. You have various websites, forums where you can discuss how to overcome your phobia and get support through groups or dentists.

Dental phobia shouldn’t be ignored. The practice of the few above mentioned techniques might bring some relief to your phobia. Contact our team at Expressions Dental Clinic in Calgary to discus options available to deal with your anxiety.

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Remedies for Teeth Sensitivity

Teeth sensitivity is a tingly feeling or a flash pinch of pain affecting either all teeth or one or more teeth. The pain associated with tooth sensitivity may occur constantly or intermittently. Intermittent tooth sensitivity can occur while ingesting hot or cold food or beverages, or when cold air hits the teeth.

Remedies

  • Desensitizing toothpaste – There are several brands of toothpaste for sensitive teeth available. Your dentist may recommend one or you may have to try different brands until you find the product that works for you. Be sure to use fluoridated toothpaste for sensitive teeth, not whitening toothpaste. Try spreading a thin layer of the desensitizing toothpaste on the exposed tooth roots before bed.
  • Use a soft-bristled toothbrush
  • Avoid highly acidic foods
  • Use a fluoridated mouthwash
  • Avoid teeth grinding

The Dental Visit

It is always best to see a dentist about sensitive teeth to determine the true nature of the sensitivity. During the consultation, your general dentist will ask you questions about the nature of sensitivity. Xrays and tests may be performed

Once it is determined that the cause does not require dental restorative treatment, your general dentist may apply an in-office desensitizer, which acts as protective coating designed to thwart any hypersensitivity.

The following are some dental procedures that may reduce tooth sensitivity:

  • Bonding, dental crowns or inlays – These may fix a tooth flaw or decay that is causing sensitivity.
  • Fluoride gel or varnish
  • Surgical gum graft – This will protect the root and reduce sensitivity if the gum tissue has eroded from the root.
  • Root canal Treatment – This is a last-resort treatment for severe tooth sensitivity that has not been helped by other methods.

So if you’ve been suffering with painful sensitivity that keeps you from eating the foods you love, make an appointment with your general dentist.

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