Author: Dr. Gurpreet Gill

This author has written 180 articles
Read more about the article When Should I Take My Child to the Dentist for the First Time?

When Should I Take My Child to the Dentist for the First Time?

It is generally recommended that a child be seen by a dentist by the age of 1 or within 6 months after his or her first tooth comes in. at a young age is the best way to prevent problems such as tooth decay, and can help parents learn how to clean their child’s teeth and identify his or her fluoride needs. After all, decay can occur as soon as teeth appear. Bringing your child to the dentist early often leads to a lifetime of good oral care habits and acclimates your child to the dental office, thereby reducing anxiety and fear, which will make for plenty of stress-free visits in the future.

What will happen in the first visit?

Many first visits are nothing more than introductory icebreakers to acquaint your child with the dentist and the practice. Short, successive visits are meant to build the child’s trust in the dentist and the dental office, and can prove invaluable if your child needs to be treated later for any dental problem.

If the child is compliant, the first session often lasts between 15 and 30 minutes and may include the following, depending on age:

  • A gentle but thorough examination of the teeth, jaw, bite, gums and oral tissues to monitor growth and development and observe any problem areas

  • If indicated, a gentle cleaning, which includes polishing teeth and removing any plaque, tartar buildup or stains

  • X-rays

  • A demonstration on proper home cleaning

  • Assessment of the need for fluoride

 

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Read more about the article Treatments for Bad Breath

Treatments for Bad Breath

Bad breath is a common condition caused by sulphur-producing bacteria that live within the surface of the tongue and in the throat. Its treatment will depend on the underlying cause. Smoking, dry mouth, dental infections and nasal or sinus infections can cause bad breath. Good oral hygiene, including brushing flossing and tongue cleaning, is important. Other treatments may include mouthwashes, nasal spray or antibiotics.

Oral malodor (bad breath) can be divided into two distinctive catego­ries—transitory and chronic. Transitory refers to food-related malodor that can last as long as 72 hours. Virtually everyone suffers from this condition at one time or another. The second category, chronic, is generally related to oral or general medical problems.

There is no one treatment for bad breath. The treatment will depend on what is causing the problem. Avoiding dehydration and good oral hygiene, including brushing and flossing, are important. Some mouthwashes, lozenges and toothpastes can assist in fighting bad breath.

Gentle but effective tongue cleaning may also be required. A variety of tongue brushes and scrapers have been produced in recent years. The tongue should be brushed in a gentle but thorough manner, from the back towards the front of the tongue, keeping in mind that the hardest to reach back portion smells the worst.

Just as important to oral health and fresh breath is oral health care delivered by a qualified professional. Regular oral health care appointments, which include teeth cleaning above and below the gum line is essential to maintaining good oral health and fresh breath, so visit your dental hygienist every six months, or as often as recommended.

For more information about proper oral health care, as well as brushing and flossing instructions, please talk to your dental hygienist.

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Read more about the article Importance of Flossing

Importance of Flossing

It is very surprising that majority of people believe that regular brushing is enough to keep their teeth healthy. They don’t realize the importance of flossing. The fact is, brushing alone does not clean your entire mouth. Flossing is such an essential activity to maintain good oral hygiene.

Here are the health benefits of flossing:

  • Flossing removes the tiny trapped food particles and also the plaque trapped between the teeth which a tooth brush cannot reach.

  • It also prevents the formation of calculus or tartar which if formed can only be removed by your dental hygienist.

  • With regular flossing, you reduce the growth of bacteria.

  • Flossing can help prevent bad breath. If bacteria and food particles are left in between your teeth it can actually cause really bad breath.

  • Flossing regularly will keep your teeth looking whiter and shiny. With plaque buildup on the teeth, food and drinks stick and staining occur. By flossing you can remove the stubborn spots and food particles providing a cleaner, healthier smile.

Proper dental care begins at home. Make sure you are not only brushing regularly but flossing as well. You need to take the time to floss well at least once a day, and try to floss after meals to remove food particles. Brushing, flossing and the use of mouth wash will help you keep your mouth healthy and clean. It is also important to schedule regular visit to your dentist to give your teeth and gums a good deep cleaning.

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Read more about the article Dental Problems You can Fix Yourself

Dental Problems You can Fix Yourself

Dentists don’t usually recommend DIY dentistry for a variety of reasons, but there are a few dental issues that you can fix yourself without a visit to the dentist!

  1. Sensitive teeth –Some toothpastes are abrasive, especially whitening, tartar-control or baking soda toothpastes, which can make teeth sensitive. Stop using these toothpastes. Don’t brush too hard, which can lead to other dental problems, such as recessed gums. If pain persists, visit your dentist for a prescription fluoride treatment to toughen up your teeth.

  2. Lost tooth due to trauma – Gently rinse it off without rubbing and scrubbing and push it back in right away, then bite down gently on a soft cloth or moistened tea bag to hold it in place. Knocking out a tooth tears the periodontal ligaments, but some might still cling to the tooth. If reconnected early enough, they can reattach to the gums. See your dentist ASAP!

  3. Jaw soreness – If you have an aching pain in your jaw, it could happen due to teeth grinding, which can lead to pain in the jaw, headaches and more. Try exercising your jaw by moving it around gently. If you find yourself in a tense state with jaw locked, loosen up and take a few deep breaths to release that tension. At night, wear a mouth guard to prevent teeth grinding. If you are still having pain, talk to your dentist about other possible solutions.

  4. Gum pain – You can ease the pain by swishing peppermint tea or salt water around your mouth.

If you have questions about common dental issues, contact your dentist.

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Read more about the article How to Reduce Tooth Sensitivity?

How to Reduce Tooth Sensitivity?

Tooth sensitivity can affect one or more teeth. It’s most common when you eat or drink something hot, cold, sweet, or sour. The pain can be sharp and sudden and can shoot deep into the nerve endings of your teeth.

You may get sensitive teeth when your gums recede and expose the surface beneath, called the dentin. This soft layer makes up the inner part and roots, which have thousands of tiny tubes that lead to the tooth’s nerve center (the pulp). These channels allow the trigger — for example, the hot, cold, or sweet food — to reach the nerve in your tooth, which results in the pain you feel.

Here are ways to find relief and reduce your tooth sensitivity:

  • Try toothpaste made for sensitive teeth – Several brands of toothpaste on the market are designed to help people with sensitive teeth. Some pastes contain an active ingredient called potassium nitrate, which helps to block the tiny tubules in the dentin. They don’t work for everybody, but it’s usually a good place to start.

  • Change the way you brush – If you’re not using a soft toothbrush, if you’re scrubbing your teeth vigorously, or if you’re not brushing for a full two minutes, then you’re not doing any favors for your sensitive teeth. Hard brushing can actually wear away enamel, increasing the sensitivity in your teeth. Changing your brushing habits will definitely pay off.

  • Avoid acidic food and drink – Exposure to red wine, pop, fruit juices and acidic foods—such as oranges and pickles—can put your enamel under constant attack. Limit these foods and drinks, and try to brush about 20 minutes after eating them.

  • Ask your dentist about a paint job – If you’re not having much luck with desensitizing toothpaste, talk to your dentist about painted-on barriers. Desensitizing agents like fluoride varnish or even plastic resins can be applied to the sensitive areas of your teeth.

  • Put a stop to tooth grinding – If you’re grinding your teeth when you’re tense, you could be wearing away enamel and giving yourself a sensitivity problem.

  • Treat your receding gums – Normally the root of your tooth is covered up by your gum tissue. But if you have some gum recession, caused by gum disease or even hard brushing, then the root will be exposed and the cementum can be worn away. Your dental care provider may be able to rebuild or restore your receding gums.

If you still have discomfort, call Expressions Dental™. There may be a procedure that can help.

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Read more about the article Natural Remedies for Dry Mouth

Natural Remedies for Dry Mouth

Dry mouth, known medically as Xerostomia, is one of the main causes of halitosis (or bad breath). Dry mouth can be caused by a number of medical conditions. Most of these conditions are nonlife-threatening, making dry mouth more of a nuisance than anything else.

To minimize dry mouth:

  • Drink water frequently to keep your mouth moist and loosen mucus. Carry water with you to sip throughout the day and keep water by your bed at night.

  • Suck on sugar-free hard candies, ice chips, or sugar-free popsicles. Chew sugarless gum (gums containing xylitol). These sucking and chewing actions help stimulate saliva flow.

  • Moisten foods with broths, soups, sauces, gravy, creams, and butter or margarine. Eat soft, moist foods that are cool or at room temperature.

  • Avoid commercial mouth rinses or mouthwashes that contain alcohol or peroxide. These ingredients may further dry out your mouth.

  • Avoid salty foods, dry foods (for example, crackers, toast, cookies, dry breads, dry meats/poultry/fish, dried fruit, bananas) and foods and beverages with high sugar content.

  • Avoid drinks containing alcohol or caffeine. Alcohol increases water loss by triggering frequent urination. Alcohol, as well as caffeine, also dries out the mouth. Also avoid acidic beverages, such as any fruit juices.

  • To prevent or treat dry mouth, you can protect your teeth by brushing with fluoridated toothpaste and scheduling regular dental checkups. Oral cavities can lead to the growth of unhealthy bacteria, which eventually leads to dry mouth and bad breath.

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Read more about the article Do You Have To Be Young To Have Really White Teeth?

Do You Have To Be Young To Have Really White Teeth?

It is true that your pearly whites lose their luster as we age. Some common foods, drinks and even mouthwashes can stain teeth. But, Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration.

Use these steps to whiten your teeth:

  • Home teeth whitening – Talk to your dentist about at-home tooth whitening products like kits, strips and toothpastes may lighten stains. But, for deep stains, you may need to seek your dentist’s help.

  • Home remedies – Some people prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Also, some foods such as celery, apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth. Chewing sugar-less gum is also a tooth-cleansing action.

  • Tooth whitening and dental work – Approach tooth whitening with caution if you have lots of bonding, fillings, crowns, and bridges. Bleach will not lighten manufactured teeth, so they will stand out among newly whitened natural teeth. In order to match your whiter teeth, you may need new dental work, including veneers or bonding.

  • Preventing teeth stains – As we age, the outer layer of tooth enamel may wear away. The underlying layer, called dentin, is yellower. That’s why it is important to try to avoid staining teeth. If you take care with foods and drinks that discolor teeth, the results of whitening can last longer.

  • To keep teeth white, don’t light up – Smoking is one of the worst offenders, when it comes to staining teeth. Tobacco causes brown stains that penetrate the grooves and pits of tooth enamel. These stains are hard to remove by brushing alone.

  • Foods that cause teeth stains – Some common foods, which discolor teeth, are coffee, tea, dark sodas and fruit juices. These teeth stains develop slowly and become more noticeable as we age. Deep color fruits and veggies such as blueberries, blackberries and beets leave their color on teeth as well. Eat them for your health and prevent tooth stains by brushing teeth and rinsing mouth immediately after eating.

  • Think as you drink – A glass of red wine, cranberry juice or grape juice also stains teeth easily. Remember to rinse your mouth after you have these drinks.

  • Don’t forget daily maintenance – One simple strategy can help maintain white teeth: brush. Brush at least twice and floss at least once daily. Brushing helps prevent stains and yellow teeth, especially at the gum line.

  • Visit your dentist – See your Calgary dentist for regular checkups and professional cleaning. The abrasion and polishing methods dentists use can remove many teeth stains caused by food and tobacco.

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Read more about the article The only way to fill a cavity is by using ‘silver fillings.’

The only way to fill a cavity is by using ‘silver fillings.’

What is a filling?

A filling is a way to restore a tooth damaged by decay or chipping back to its normal function and shape. When a dentist gives you a filling, he or she first removes the decayed tooth material, cleans the affected area, and then fills the cleaned out cavity with a filling material. By closing off spaces where bacteria can enter, a filling also helps prevent further decay.

Although silver fillings are common, they are not the only type to fill a dental cavity. There are other options out there for you to consider.

Here is the list of different types of fillings:

  1. Silver amalgam – It is the most widely known dental filling material. This Amalgam is made up of a mixture of silver, tin, zinc, copper, and mercury. The popularity of amalgam among dentists is due in part to its low cost as well as its strength and durability.
  2. Composite fillings – They are very popular because of the tooth-colored appearance that can be matched to the shade of your existing teeth. Composite fillings are made of a resin/plastic material or so that is placed and cured with a UV light.
  3. Ceramic fillings – They are made of porcelain and are both durable as well as aesthetically pleasing. The material is more expensive than the other filling materials, but ceramics are tooth-colored and more resistant to staining and abrasion than composite resin. The disadvantage of using ceramic is that it is more brittle than its composite counter-part and it needs to be large enough to prevent it from breaking.
  4. Glass ionomers – They are made of glass and acrylic and typically last less than 5 years. They are a good choice for children whose teeth are still changing. Glass ionomers release fluoride, which can help protect the tooth from further decay. The disadvantages of glass ionomer fillings are they are significantly weaker than composite resin and much more likely to wear or fracture. Traditional glass ionomer does not match your tooth color as precisely as composite resin.
  5. Gold fillings – They are not as commonly used and are an expensive alternative but the gold material is sturdy and non-corrosive. Although having the gold filling placed is not convenient (it takes more than 1 office visit to fit them properly), it can be very durable.

Visit the dental clinic in Calgary to find out which type of filling is best for you. Depending on the location and extent of the decay, cost of filling material and your insurance coverage, your dentist will assist you in determining the type of filling.

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Read more about the article Do you think that losing your teeth is a natural part of the aging process?

Do you think that losing your teeth is a natural part of the aging process?

Tooth loss is not a normal and unavoidable part of aging. Your teeth are intended to last a lifetime and with good oral care and professional dental services they can.

The fallacy that losing your teeth is a natural part of aging originated from an era when routine dental procedures to prevent tooth loss were not generally practiced or as available as they are today. The truth is that bad oral hygiene habits, wrong diet and neglecting to see your dentist for regular dental services has way more to do with tooth loss than growing older does.

Tooth root decay develops more quickly as we grow older, but fortunately frequent fluoride treatments minimize this risk along with tooth cavities. The natural cleansing process of salivary production may slow down later in life causing more plaque build-up – making routine cleanings and dental procedures even more important. Professional dental cleanings also help to prevent periodontal disease or bone loss which is the number one reason why folks lose their teeth.

Dentists are available to give dental tips and to provide dental services that guard against tooth loss.

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Read more about the article How Do I Get Started with Invisalign?

How Do I Get Started with Invisalign?

What is Invisalign?

Invisalign may be used as an alternative to metal braces. They consist of a series of removable aligners that gradually straighten your teeth.

Invisalign can help treat conditions such as:

  • Crowded teeth

  • Spaced teeth

  • Crossbite

  • Overbite

  • Underbite

How do I get started?

  • Talk to an Invisalign provider – Your treatment begins after you schedule your initial consultation. This is an important dental and financial decision. During the consultation, you and your doctor will discuss your case to determine if you’re a good candidate for Invisalign. Your doctor will determine if Invisalign is right for you. If not, you will be referred to an orthodontist.

  • Create a customized treatment plan – Your dentist will take x-rays, pictures and impressions of your teeth, which Invisalign will use to create a digital 3-D image of them. From these images your dentist will map out a precise treatment plan, including the exact movements of your teeth, and tell you the approximate length of treatment. Every case is unique to each patient, therefore treatment times can vary.

  • Receive your custom aligners – Based on your individual treatment plan, a series of custom-made, aligners is then created specifically for you. Simply wear them throughout the day and night, and remove them when you eat or to brush and floss your teeth. As you wear each set of aligners, your teeth gradually begin to shift into place. And because they’re virtually invisible, most people won’t even notice you’re wearing them.

  • Wear a new aligner every two weeks – Approximately every two weeks, you will begin wearing a new set of aligners, advancing you to the next stage of your treatment. To monitor your progress, you will also have checkups with your doctor, usually every two to six weeks. For best results and a timely outcome, you should wear your aligners for 20 to 22 hours per day, throughout your entire treatment.

If you want to find out more about Invisalign in Calgary or to learn how Invisalign may be a choice for you, contact Expressions Dental in NW Calgary.

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