Author: Dr. Gurpreet Gill

This author has written 180 articles
Read more about the article Which Toothbrush is Better, Electric or Manual?

Which Toothbrush is Better, Electric or Manual?

With correct brushing technique optimal results can be achieved with both electric and manual toothbrushes. If someone is doing really well with a manual brush and not having any problems with plaque or brushing too hard, there is little to gain from switching to an electric toothbrush.

When electric brush may be better?

An electric toothbrush can be a great alternative to a manual toothbrush, especially if you have arthritis or other conditions that make it difficult to brush well. An electric toothbrush designed especially for children with colorful pictures and music can make it easier to get kids brushing their teeth. Its bristle movement might even help you remove more plaque from your teeth and improve your gum health.

If you choose to use an electric toothbrush, make sure the toothbrush is comfortable to hold and easy to use. Your dentist might suggest a model with a rotating-oscillating head or a head that uses ultrasonic pulses to move the bristles. Other features, such as adjustable power levels, timers and rechargeable batteries, are optional. Follow the manufacturer’s instructions about when to replace the head to ensure the toothbrush continues working effectively.

Whether you choose an electric toothbrush or a manual toothbrush, remember that what’s most important is daily brushing and flossing. Move around the teeth gradually in a systematic fashion. Don’t just brush randomly in all sorts of places, start in one area and work your way around. Do it in a systematic fashion so you know you are going to be thorough.

No matter which toothbrush you choose, the rules for maintaining oral hygiene are the same and brushing technique will always be of the utmost importance.

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Read more about the article Tips for Healthy Mouth

Tips for Healthy Mouth

Taking care of your health and your mouth one of the most important things to do keep your smile healthy. Brushing your teeth at least twice a day with fluoride toothpaste and having regular check-ups with a dentist can help keep your teeth healthy. Also, don’t forget to floss daily.

Following simple tips may help you save your valuable time, money and energy from combating dental problems.

  • Maintain healthy diet – What you eat and drink can cause tooth decay, so a healthy diet is important for your teeth. A healthy, balanced diet includes plenty of fruit and vegetables, as well as starchy foods such as bread, rice, potatoes and pasta (choose wholegrain versions and eat potatoes with their skin where possible). You should also eat sources of protein such as meat, fish, eggs, beans or other non-dairy sources of protein, and some milk and dairy foods (ideally lower fat options).
  • Reduce sugar from your diet – Limiting the amount of sugar you eat and drink is important to prevent tooth decay. A lot of the sugars we eat and drink are in food and drinks such as sweets, chocolates, sugary drinks, juices, syrups etc. When fruit is juiced or blended, as in smoothies, the sugars are released from the structure of the fruit. Once released, these sugars can damage teeth, especially if you drink fruit juice frequently.
  • Quit smoking – Smoking can stain your teeth yellow, cause bad breath, and increases your risk of gum disease, breathing problems, lung cancer and mouth cancer. Giving up smoking is important if you want to look and feel better.
  • Limit alcohol consumption – Alcohol misuse has been linked to an increased risk of developing mouth cancer. The most important risk factors for mouth cancers are the combined effect of smoking and drinking alcohol. (ref: oracancerfoundation.org)
  • Eat right – Some other substances such as wine, tea or coffee can stain your teeth. Keep them to a minimum to stop your teeth becoming stained.
  • Use mouthwash – Using a good mouthwash will not only keep your breath fresh, it can help keep harmful bacteria away.
  • Drink lots of water
  • Rinse your mouth after every meal.

Take care of your teeth and gums with proper daily routine of brushing and flossing.  If your diet has impacted your oral health with severe tooth decay or tooth loss, call us at Expressions Dental to know your treatment options.

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Read more about the article Oral Prophylaxis

Oral Prophylaxis

Our Dental hygienist Mel, explains oral prophylaxis cleaning of the teeth, including removal of plaque, materia alba, calculus, and extrinsic stains; done as a preventive measure for control of gingivitis.

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Call: +1 (403) 252 7733

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Read more about the article Emergency Dental Services in Calgary

Emergency Dental Services in Calgary

Have a dental emergency? Call At +1 (403) 252 7733

You can’t predict when an emergency will strike. Unforeseen accidents and disorders can send you reeling with dental pain. If you are experiencing anything from mild tooth discomfort to painful throbbing, contact Expressions Dental™ and we will try to attend to emergency patients immediately and emergency dental treatment may be given on the same day.

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Expressions Dental™
Emergency Dental Care In Calgary
http://www.expressionsdental.ca
Call: +1 (403) 252 7733

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Read more about the article Taking Care of Temporary Dental Crown

Taking Care of Temporary Dental Crown

Temporary dental crowns are a temporary fix until a permanent crown is ready. The primary reasons for wearing a temporary crown are to keep the tooth protected from external stimulus, keep the tooth from shifting and serve as a dress rehearsal for function and aesthetics for the permanent crown.  Here is what you need to know about taking care of the temporary crown for the couple of weeks that you have it cemented:

  • Avoid sticky, chewy foods (for example, chewing gum, caramel), which have the potential of grabbing and pulling off the crown.
  • Minimize use of the side of your mouth with the temporary crown. Shift the bulk of your chewing to the other side of your mouth.
  • Avoid chewing hard foods (such as raw vegetables), which could dislodge or break the crown.
  • Slide flossing material out-rather than lifting out when cleaning your teeth. Lifting the floss out, as you normally would, might pull off the temporary crown.
  • Let your dentist know if the provisional crown should fracture or fall out, even if the tooth is not sensitive. The teeth are prone to shifting when not covered by the temporary crown.  Going without your temporary crown even for couple of days may cause the final crown not to fit properly.
  • Be sure to call your dentist’s office if the temporary crown feels too prominent to your bite. It is more likely to break or come uncemented.
  • If you experience prolonged sensitivity or pain, please call your dentist’s office.

If your temporary dental crown comes off at any time during the waiting period for the permanent restoration, please contact our office immediately. It is very important for us to get the temporary back in place as quickly as possible, to ensure that the permanent restoration fits properly.

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