Periodontal Dental Care

Read more about the article How To Soothe Sore Gums?

How To Soothe Sore Gums?

If you sense a sharp pain or experience bleeding gums while brushing or flossing, it is likely that our gums are unhealthy. It is wise to consult a dental professional to get proper medical attention. Oral health is also extremely important as it is linked to your overall body health. The problem with gums, in particular, should not be ignored as it can lead to more serious gum disease and may cause further oral damage such as loss of teeth or bone deterioration. So it’s good to identify the symptoms as early as possible so that you can receive proper dental treatment.

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Read more about the article Effects of Smoking on Your Teeth

Effects of Smoking on Your Teeth

It is a common knowledge that smoking isn’t good for your health and it is equally harmful to your oral health. Tobacco damages your teeth in many ways such as it limits your mouth’s ability to fight infection and when your mouth becomes defenseless, plaque and bacteria starts developing in your mouth.

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Read more about the article Relationship between Oral Health and General Health

Relationship between Oral Health and General Health

Oral health is essential to general health and well-being at every stage of life. Oral conditions have an impact on overall health and disease. Bacteria from the mouth can cause infection in other parts of the body when the immune system has been compromised by disease or medical treatments.

Diabetes
Researchers have found a link a between type 2 diabetes and periodontitis, or gum disease. One reason could be that when infections in your mouth get bad enough, they can lead to low-grade inflammation throughout your body, which in turn lowers your sugar-processing abilities.

Ref: American Diabetes Association, Diabetic Forecast Mar 2016

Heart Disease
As with diabetes, the connection between poor oral health and cardiovascular conditions has been recognized – the two are often found together. Small amounts of bacteria enter your bloodstream while you’re chewing. “Bad” bacteria from an infected mouth may lodge itself inside blood vessels, ultimately causing dangerous blockages.

Ref: American Heart Association: “Dental Health and Heart Health”.

Pregnancy complications
For many pregnant women, gum infections stem from the fluctuating hormone levels that come with pregnancy. Scientists believe that gum disease or inflammation in the mouth possibly triggers an increase in a chemical compound called prostaglandin, which induces early labour. Research has also found a relationship between periodontal disease and low birth weight.

Ref: Saini R, Saini S, Saini S. Periodontitis: A Risk for delivery of premature labor and low birth weight infants; J Nat Sci Biol Med 2010 July-Dec;1(1):40-42.

Pneumonia
A study of elderly participants found that the number who developed pneumonia was higher in patients with periodontal infection than in those free from it. Even in a healthy mouth there are lots of bacteria, but bacteria in a not-healthy mouth can get aspirated into the lungs, causing pneumonia or aggravating COPD, chronic obstructive pulmonary disorder. An improvement in oral health can lead to a reduction in respiratory infection.

Ref: J Can Den Assoc 2002; 68(6):340-5

Osteoporosis
Researchers have suggested that a link between osteoporosis and bone loss in the jaw. Studies suggest that osteoporosis may lead to tooth loss because the density of the bone that supports the teeth may be decreased, which means the teeth no longer have a solid foundation. Ref: Dentistryiq.com
Therefore, oral health can no longer be ignored in designing overall national health strategies. It is essential to protect natural teeth from decay and periodontal disease, and focus on early detection and prevention of these conditions.

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Read more about the article Teaching Kids about Better Dental Habits

Teaching Kids about Better Dental Habits

It is very important to get our kids started the right way as far as their dental habits are concerned and we have to ensure that their dental health is strong at a young age. We obviously don’t want them to suffer from periodontal disease, oral cancer, or other significant dental problems.

Here are a few strategies you may want to try to ensure that your kids grow up with healthy teeth and gums.

  • Kids are more likely to imitate what they see from adults. In addition to talking to them about the importance of good dental habits, show them how you brush twice a day & floss daily, especially before going to bed at night.
  • Make brushing time a “together” time. Let your child “help” you with brushing, as you help him.
  • Let the kids choose their own toothbrush and make brushing fun. If they love the design on the toothbrush, they will love brushing too. You can even pick toothbrushes with lights, sounds and vibration to make brushing activity more exciting!
  • You can make brushing time a story time, so that kids will look forward to it. You can also make up a tooth brushing song and sing it for your kids, while they are brushing their teeth.
  • Hard to reach areas of our teeth may have food debris left even after brushing. Show your child how to floss early on to address this problem. Use plaque disclosing products to highlight areas of build-up they may have missed.
  • Kids love sugary food, which is a common culprit of tooth decay. Make it a point to have them rinse food from their mouth by drinking water, after having sweets.
  • Teach them to use a pea size amount of toothpaste on their brush and make sure they don’t swallow it.
  • Teach them to also brush their tongue while brushing. If the tongue is not clean, it can cause bad breath and tooth decay. Give small rewards like stickers after they brush, floss and swish every day.
  • Ensure with the help of a dental professional that your kids have good dental health. Work with your general dentist to make the experience fun and relaxing for your kids.
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Read more about the article Oral Health Tips for Fighting Gingivitis

Oral Health Tips for Fighting Gingivitis

Those who faithfully brush their teeth each morning and night might feel as though they’re doing enough to achieve a healthy smile. However, even people with good oral care habits may hear from their dentist or dental hygienist that they have signs of gingivitis, an early form of gum disease. Arming yourself with a better understanding of gingivitis and tools to help fight it can help improve the health of your mouth and make your next dental visit a more positive experience.

How to fight gingivitis:

Gingivitis is a very common early form of gum disease that causes gums to become red, swollen and bleed easily during brushing or flossing. If left untreated, gingivitis can lead to a more serious form of gum disease known as periodontitis, which affects the tissues that surround and support the teeth and represents a major cause of tooth loss in adults.

Fortunately, there are several ways you can protect yourself from gingivitis. Try these techniques between dental visits:

  • Rinse, rinse, rinse! Using a mouth rinse is an important part of your overall oral care routine. Look for a rinse that protects against plaque and gingivitis.
  • Give your mouth the time it deserves. Spending a little more time on your oral health is an easy way to help keep your smile in shape. Make sure to spend at least two minutes brushing, which should include 30 seconds of brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night.
  • Get in touch with your toothpaste. Not all toothpastes work the same, so choose one that protects against gingivitis.
  • Check your gums regularly. Look for the warning signs of gingivitis and report them to your dentist right away.
  • See your dentist for regular dental exams, and schedule a professional cleaning to remove stains and built-up tartar.
  • Eat healthy foods for your oral health as well as your overall health. Eating excess sugar is one of the primary causes of dental problems. With the proper nutrients that come from healthy eating and proper oral hygiene, you can fight cavities and gingivitis.
  • Don’t smoke. Smoking is a major contributor to dental problems and may cause oral cancer.

Provided you look after them, your teeth and gums should be healthy. Brush twice daily, floss once a day and see your dentist regularly for optimum oral health.

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Read more about the article Does Diabetes Affect Oral Health?

Does Diabetes Affect Oral Health?

Diabetes and Oral Hygiene:

When you have diabetes, high blood sugar can take a toll on your entire body — including your teeth and gums. Whether you have type 1 diabetes or type 2 diabetes, managing your blood sugar level is key. The higher your blood sugar level, the higher your risk of following dental problems:

  • Tooth decay (cavities) – Your mouth naturally contains many types of bacteria. When starches and sugars in food and beverages interact with these bacteria, a sticky film known as plaque forms on your teeth. The acids in plaque attack the surfaces of your teeth (enamel and dentin). This can lead to cavities. The higher your blood sugar level, the greater the supply of sugars and starches and the more acid wearing away at your teeth.
  • Gum disease – Diabetes reduces your ability to fight bacteria. If you don’t remove plaque with regular brushing and flossing, it will harden under your gum line into a substance called tartar. The longer plaque and tartar remain on your teeth, the more they irritate the part of your gums around the base of your teeth. In time, your gums become swollen and bleed easily. This is gingivitis.
  • Advanced gum disease (periodontitis) – Left untreated, gingivitis can lead to a more serious infection called periodontitis, which destroys the soft tissue and bone that support your teeth. Eventually, periodontitis causes your gums and jawbone to pull away from your teeth, which in turn causes your teeth to loosen and possibly fall out. Periodontitis tends to be more severe among people who have diabetes because diabetes lowers the ability to resist infection and slows healing. An infection such as periodontitis may also cause your blood sugar level to rise, which in turn makes your diabetes more difficult to control. Preventing and treating periodontitis can help improve blood sugar control.

To help prevent damage to your teeth and gums, take diabetes and dental care seriously:

  • Make a commitment to manage your diabetes.
  • Brush your teeth at least twice a day.
  • Floss your teeth at least once a day.
  • Schedule regular dental visits.
  • Make sure your dentist knows you have diabetes.
  • Look for early signs of gum disease.
  • Don’t smoke.

Ref: American Diabetes Association, Diabetic Forecast Mar 2016

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Read more about the article Diabetes and Periodontitis

Diabetes and Periodontitis

Diabetes and Oral Hygiene

When you have diabetes, high blood sugar can take a toll on your entire body — including your teeth and gums. Whether you have type 1 diabetes or type 2 diabetes, managing your blood sugar level is key. The higher your blood sugar level, the higher your risk of following dental problems:

  • Tooth decay (cavities) – Your mouth naturally contains many types of bacteria. When starches and sugars in food and beverages interact with these bacteria, a sticky film known as plaque forms on your teeth. The acids in plaque attack the surfaces of your teeth (enamel and dentin). This can lead to cavities. The higher your blood sugar level, the greater the supply of sugars and starches and the more acid wearing away at your teeth.
  • Gum disease – Diabetes reduces your ability to fight bacteria. If you don’t remove plaque with regular brushing and flossing, it will harden under your gum line into a substance called tartar. The longer plaque and tartar remain on your teeth, the more they irritate the part of your gums around the base of your teeth. In time, your gums become swollen and bleed easily. This is gingivitis.
  • Advanced gum disease (periodontitis) – Left untreated, gingivitis can lead to a more serious infection called periodontitis, which destroys the soft tissue and bone that support your teeth. Eventually, periodontitis causes your gums and jawbone to pull away from your teeth, which in turn causes your teeth to loosen and possibly fall out. Periodontitis tends to be more severe among people who have diabetes because diabetes lowers the ability to resist infection and slows healing. An infection such as periodontitis may also cause your blood sugar level to rise, which in turn makes your diabetes more difficult to control. Preventing and treating periodontitis can help improve blood sugar control.

To help prevent damage to your teeth and gums, take diabetes and dental care seriously:

  • Make a commitment to manage your diabetes.
  • Brush your teeth at least twice a day.
  • Floss your teeth at least once a day.
  • Schedule regular dental visits.
  • Make sure your dentist knows you have diabetes.
  • Look for early signs of gum disease.
  • Don’t smoke.

Ref: American Diabetes Association, Diabetic Forecast Mar 2016

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Read more about the article Myth: Periodontal (Gum) Disease Affects Only the Mouth.

Myth: Periodontal (Gum) Disease Affects Only the Mouth.

Periodontal disease, also called gum disease, is mainly caused by bacteria from plaque and tartar build up. Other factors that have the potential to cause gum disease may include:

  • Tobacco use

  • Grinding your teeth

  • Certain medications

  • Genetics

Ref: Askthedentist.com

Gum disease affects only the oral health is a myth. Studies suggest that it contributes to life threatening conditions such as:

  • Heart disease and stroke – Gingivitis may increase the risk of heart disease and stroke because of the high levels of bacteria found in infected areas of the mouth. As the level of periodontal disease increases, the risk of cardiovascular disease may increase with it.

  • Diabetes – People with diabetes often have some form of gum disease, likely caused by high blood glucose. People with diabetes need to take extra care to ensure proper brushing and flossing techniques are used to prevent the advancement of the gum disease. Regular check-ups and cleanings with your dental hygienist should be followed.

  • Chronic kidney disease – People without any natural teeth, are more likely to have chronic kidney disease (CDK), than people with natural teeth. CDK affects blood pressure potentially causing heart disease, contributed to kidney failure, and affects bone health.

  • Preterm birth – Women with periodontal disease are more likely to have a baby born preterm compared to women without any form of gum disease. Women are more susceptible to gingivitis when pregnant and should follow their regular brushing habits, and continue with dental cleanings and examinations.

To prevent gum disease, proper brushing and flossing and following dental hygiene tips is the easiest way, but regular cleanings with your dentist are necessary to remove calculus and treat advanced gum disease. If you are concerned that you may have gum disease, contact your dentist.

Source:

www.webmd.com
www.dentistry.com

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