How to Take Care of Removable Dentures?

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Removable partial or full dentures require proper care to keep them clean, free from stains and looking their best. For good denture care:

  • Remove and rinse dentures after eating – Run water over your dentures to remove food debris and other loose particles. You may want to place a towel on the counter or in the sink or put some water in the sink so the dentures won’t break if you drop them.
  • Handle your dentures carefully – Be sure you don’t bend or damage the plastic or the clasps when cleaning.
  • Clean your mouth after removing your dentures – Use a soft-bristled toothbrush on natural teeth and gauze or a soft toothbrush to clean your tongue, cheeks and roof of your mouth (palate).
  • Brush your dentures at least daily – Gently clean your dentures daily by soaking and brushing with a nonabrasive denture cleanser to remove food, plaque and other deposits. If you use denture adhesive, clean the grooves that fit against your gums to remove any remaining adhesive. Do not use denture cleansers inside your mouth.
  • Soak dentures overnight – Most types of dentures need to remain moist to keep their shape. Place the dentures in water or a mild denture-soaking solution overnight. Check with your dentist about properly storing your dentures overnight. Follow the manufacturer’s instructions on cleaning and soaking solutions.
  • Rinse dentures before putting them back in your mouth, especially if using a denture-soaking solution – These solutions can contain harmful chemicals that cause vomiting, pain or burns if swallowed.
  • Schedule regular dental checkups – Your dentist will advise you about how often to visit to have your dentures examined and professionally cleaned. Your dentist can help ensure a proper fit to prevent slippage and discomfort. Your dentist can also check the inside of your mouth to make sure it’s healthy.
  • Think of them as real teeth – Just as you would brush your natural teeth twice a day, you should brush your dentures twice a day as well.
  • Follow directions – Be sure to follow all instructions that your dentist gives you regarding care and cleaning, and do not hesitate to ask questions.
  • See your dentist if you have a loose fit – See your dentist promptly if your dentures become loose. Loose dentures can cause irritation, sores and infection.

Here are a few things you typically should avoid:

  • Abrasive cleaning materials – Avoid stiff-bristled brushes, strong cleansers and harsh toothpaste, as these are too abrasive and can damage your dentures.
  • Whitening toothpastes – Toothpastes advertised as whitening pastes are especially abrasive and generally should be avoided on dentures.
  • Bleach-containing products – Do not use any bleaching products because these can weaken dentures and change their color. Don’t soak dentures with metal attachments in solutions that contain chlorine because it can tarnish and corrode the metal.
  • Hot water – Avoid hot or boiling water that could warp your dentures.

You can do serious harm to your denture and to your health by trying to adjust or repair your denture. Using a do-it-yourself kit can damage the appliance beyond repair. Glues sold over-the-counter often contain harmful chemicals and should not be used on a denture. If your denture breaks, cracks or chips, or if one of the teeth becomes loose, call your dentist immediately.

At Expressions Dental, our general dentists can answer your questions. Click here to connect to our general dentists to know about dentures and removable dental appliances options.

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Pros and Cons of Dental Veneers

A veneer is a thin layer of porcelain made to fit over the front surface of the tooth, for aesthetic purposes. It is like an artificial covering over a tooth surface.

Pros of wearing a veneer:

  • Aesthetic.
  • Stain resistant.
  • Minimal tooth preparation.
  • Covers up imperfections in tooth.

Cons:

  • It is an irreversible procedure.
  • Fragility of the veneer.
  • Teeth sensitivity may occur after placing the veneer.
  • De-bonding of the veneer may occur when you bite hard food stuff.
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Procedure of Dental Veneers

Dental veneers are customized shells made of porcelain that fit over your teeth to improve their appearance and can be matched to adjacent teeth.

PROCEDURE:

  • You can expect to make a preliminary office visit at which your dentist will take x-rays and examine your teeth to see if veneers is an option for you.
  • The dentist trims about half a millimeter of the tooth enamel to prepare for the veneers. Then he or she takes an impression or mold of your teeth to send to a lab to prepare the veneers, which takes about one to two weeks. You will leave with temporary veneers.

  • When the veneers are ready, your dentist checks the fit and color of the veneers and prepares the tooth (or teeth) by cleaning them thoroughly and then roughening the tooth surface to improve the adhesion of the veneer. The veneer is attached to the tooth with a special cement, then ultraviolet light is used to harden it.

You should just follow a your regular oral hygiene routine of twice-daily tooth brushing and daily flossing to take care for your veneers.

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When to Consider Dental Veneers?

Dental veneers (sometimes called porcelain veneers or dental porcelain laminates) are custom-made shells of tooth-colored materials designed to cover the front surface of teeth to improve their appearance. These shells are bonded to the front of the teeth changing their color, shape, size, or length.

What Problems Do Veneers Take Care of?

  • Teeth discoloration – This is a condition where a tooth changes from its natural color. It can be the result of many factors. Certain foods and drinks like wine, cola, coffee and tea can be major contributors in teeth staining. Also, poor dental hygiene can cause discoloration. Lack of proper brushing and flossing affects the enamel and the dentin, leading to a build-up of plaque that causes this condition. In addition, there are some medications, if used for a long period, can result in teeth staining. Other causes may be genetic discoloration or staining may be covered by the use of dental veneers.
  •  Chipped or broken teeth – Many things can cause teeth breaking such as, accidents, fighting, sports, teeth grinding, eating ice or other hard foods, etc.
  • Irregularly and unevenly shaped teeth – Most causes of this condition start very early in a life. They include inherited conditions, injuries, failure to restore a missing or misaligned tooth, continuous biting of nails affecting jaw muscles etc.
  • A gap between front teeth – One can use dental veneers to close the gap.
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How To Stop Teeth Grinding? Causes and Treatments

Teeth grinding or bruxism is the involuntary clenching, grinding and gnashing of the teeth. Some people are regular, forceful tooth grinders. Often it happens during sleep, but some people grind their teeth when they are awake. Teeth grinding can be a result of stress. For example, some people grind their teeth when they are angry, concentrating or feeling anxious. It can occur in both children and adults.

Effects of teeth grinding

  • Cracked tooth enamel

  • More wear and tear on the teeth than is normal

  • Broken teeth or broken restorations (for example, fillings)

  • Strain on the jaw joint

  • Pain in the jaw joint or limited movement

  • Tooth loss (rare)

Causes of teeth grinding

  • Emotional stress, such as anger or anxiety

  • Mental concentration

  • Physical stress, such as illness, poor nutrition or long-term pain

  • Some dental treatments, such as fillings that sit ‘too high’

  • When teeth are coming through in babies and children

  • Taking antipsychotic or antidepressant medications

  • Regularly drinking alcohol, smoking and using recreational drugs such as ecstasy and cocaine

Treatment for teeth grinding

If you think you grind your teeth, see your dentist or other oral health professionals as soon as possible. They will look at your teeth and talk about possible treatment options that may include:

  • Repair of tooth damage

  • Fixing fillings that are too high

  • A special mouth guard (‘bite splints’) to wear at night so that the guard is worn down instead of your teeth.

Other treatments may include stress management therapy, relaxation techniques, cognitive behavior therapy etc.

In case of teeth grinding, you may seek help from your dental clinic, your doctor, psychologist or from a physiotherapist depending on the cause of teeth grinding.

Ref: www.nhs.uk/conditions/teeth-grinding
www.betterhealth.vic.gov.au

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Tips to Prevent Tooth and Mouth Injuries

Mouth and tooth injuries are quite common. Most of the dental injuries occur to the front teeth and lips, tongue, jaw, gums and inner cheek. In babies, injuries could occur due to falling while leaning to walk or playing. Sports are the main source of dental injuries for adolescents and adults.
It is seen that almost half of dental injuries are caused due to sports. Dental injuries can be very painful and it is important to be careful during sports or other activities.

Some tips to prevent sports-related dental injuries:

  • Mouth Guards – A mouth guard is the best way to protect your teeth while playing sports. It absorbs and minimizes the effect of any forceful impact.

  • Face cages – Some positions in certain sports are very susceptible to dental injuries like hockey goalie, baseball catcher etc. Wearing a face cage can protect against injury in such cases.

  • Helmets – It’s important to use helmets in sports which are prone to head injuries like in cricket as it protects the most important part of your body – your head.

Knocked out tooth

Whether the result of an accident or biting on a piece of food that’s too hard, mouth injuries can cause teeth to become cracked, broken, or knocked out/dislodged. It is very much possible to repair your knocked out tooth provided you get to your dentist as soon as possible. Teeth which are knocked out and replaced by the dentist within one hour have the best chances of being saved. Even if the tooth or teeth cannot be saved there are various cosmetic procedures to get back your smile such as a removable partial denture/bridge or a fixed partial denture or even a dental implant.

It is important to see a dentist because if left untreated, a dental emergency can lead to serious complications.

Ref:www.webmd.com
www.dentalhealthsite.com

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How smoking affects your oral health? Caring for your Teeth and Gums

In addition to several other chronic diseases, tobacco use is a primary cause of many oral diseases and adverse oral conditions. For example, tobacco is a risk factor for oral cancer and periodontal disease. It can also cause stained yellow or brown teeth, bad breath, and loss of teeth. Smoking is thought to alter bacteria in dental plaque, making it more harmful.

In general, smokers can expect to develop some combination of the following, depending on the amount and length of time they have smoked:

  • Persistent bad breath

  • Discolored teeth

  • An increase in calculus (tartar) build-up

  • Periodontal (gum and bone) disease that may progress more quickly and be more severe than in non-smokers

  • Jaw bone loss

  • Shifting teeth

  • An increased number of missing teeth

  • Oral cancers

  • Mouth sores

  • Root caries (cavities)

  • Sinusitis

  • Hairy tongue

  • Smoker’s lip (like a burn)

  • Altered sense of taste and smell

  • Delayed wound healing

Gum Disease

Smoking has been established as a significant risk factor for gum disease. Tobacco reduces blood flow to the gums, depriving them of oxygen and nutrients that allow gums to stay healthy, and leaving them vulnerable to bacterial infection.

According to one U.S. study, cigarette smoking may play a major role in more than half the cases of severe gum disease in adults. Current smokers were about four times more likely to have periodontitis than people who had never smoked. (Ref: J.Periodontology 2000 May:71(5):743-51)

If unchecked, periodontal disease can lead to complete destruction of the tooth’s supporting tissues, abscesses and, ultimately, loss of the tooth.

Caring for your Teeth and Gums

If you are a smoker, there are some things you can do to prevent tooth and gum problems:

  • Try to quit smoking – speak to your doctor or dentist or call helpline for guidance and support.

  • If quitting smoking is too difficult, try and reduce the number of cigarettes you smoke.

  • Thoroughly clean your teeth and gums twice a day with toothpaste that contains fluoride.

  • Use dental floss every day to clean between your teeth.

  • Visit your dentist regularly for advice about the proper care of your teeth and gums at home, early intervention and regular preventive maintenance visits to keep your teeth and gums healthy.
  • Avoid having a dry mouth – drink plenty of water and chew sugar-free gum to stimulate saliva production.

  • Limit your alcohol intake.

To stop using tobacco or smoking habit, people can also join smoking cessation classes and support groups along with drug therapy. Ask your doctor or dentist for information on similar programs they may be familiar with.

Ref: www.webmd.com
www.who.int
www.cdho.org

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Health Risks With Oral Piercing

Oral piercings, usually in the tongue or around the lips have quickly become a popular trend in today’s society. With this popular trend, it is important to realize that sometimes even precautions taken during the installation of the piercing jewelry are not enough to prevent harmful, long-term consequences such as cracked or chipped teeth, swelling, problems with swallowing and taste, and scars. There is also a possibility of choking on a piece of dislodged jewelry, which makes it important to ask if the risks are warranted.

One of the most serious long-term health problems that may occur from oral piercings come in the form of damage to the soft tissues such as the cheeks, gums and palate, as well as some kind of infections. When performed in an unsterile environment, any kind of body piercing may also put you at risk of contracting deadly infectious diseases such as HIV and hepatitis. A tongue piercing is a common form of body piercing. However, tongue piercings have been known to cause blocked airways (from a swollen tongue). In some cases, a tongue piercing can cause uncontrolled bleeding.

People with oral piercings — especially long-stem tongue jewelry – have a greater risk of gum disease than those without oral piercings. The jewelry can come into contact with gum tissue causing injury as well as a recession of the gum tissue, which can lead to loose teeth and tooth loss.

Caring for your Oral Piercing

  • Avoid alcohol, spicy foods, and hard and sticky foods.

  • Don’t smoke or use tobacco-based products.

  • Eat soft foods. Consult with your dentist about taking vitamins to promote faster healing.

  • Make an appointment with your dentist if you suspect a problem or have a concern. It is critical for dentists to check your teeth, gums, tongue, and soft tissues for early signs of any problems.

If you notice any warning signs such as scarring, increased redness or pain at piercing site, bleeding or tearing after initial healing, yellow or green discharge from piercing site etc, contact a health care professional.

Ref: www.webmd.com
www.atooth.com

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How Can I Prevent Cavities / Tooth Decay?

Cavities, also known as tooth decay, occur when plaque, the sticky substance that forms on teeth, combines with the sugars and / or starches of the foods that we eat. This combination produces acids that attack tooth enamel.

Follow these dental hygiene practices to prevent cavities:

  1. Brush your teeth – In the fight against cavities, it is essential that you brush your teeth properly at least twice a day with a toothpaste containing fluoride.

  2. Floss daily – Food debris gets caught in between our teeth when we eat. If the debris is not removed, it can lead to cavities. Flossing every day is the best way to remove food debris from in between the teeth.

  3. Eat healthy – Proper nutrition plays an important role in good dental health. Eating nutritional snacks and limiting the amount of sugar intake will help to prevent plaque from forming on the teeth.

  4. Visit your dentist – Many cavities can only be detected by a dentist or a dental X-ray. Visiting your dentist for regular checkups and cleanings are a key factor in preventing cavities and staying on top of good oral hygiene.
  5. Have sealants placed – Dental sealants are a protective coating that is applied to the biting surfaces of the back teeth. The sealant protects the tooth from getting a cavity by shielding against bacteria and plaque. Sealants are more common in children because of the new growth of permanent teeth; however, sealants can benefit adults too.

  6. Use a mouthwash – There are several antimicrobial mouthwashes on the market that have been clinically proven to reduce plaque. Rinsing with one of these mouthwashes after brushing or eating can aid in cavity prevention.

  7. Chew sugarless gum – Believe it or not, chewing certain sugarless gums can actually help to prevent cavities by increasing the flow of saliva in your mouth.

It is especially important to keep an eye on how often your child eats as well as what he/she eats. You should limit between-meal snacks to reduce the number of acid attacks on teeth and to give teeth a chance to repair themselves. Limit their intake of candies, cookies, soda and other sugary drinks. Make sure your child doesn’t eat or drink anything with sugar after bedtime tooth brushing. Don’t forget to supervise young children when they brush. Since most cavities in children and adolescents develop in the molars, it’s best to get these teeth sealed as soon as they come in.

Ref: www.dentistry.com
www.nidcr.nih.gov

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Caring for Teeth with Braces and Retainers

Braces, wires, springs, rubber bands, and other appliances can attract food and plaque, which can stain teeth if not brushed away. Food can also react with the bacteria in your mouth and the metal in the braces to produce a bleaching effect, which can cause small, permanent light spots on the teeth. It is recommended brushing after every meal or snack with fluoride toothpaste and carefully removing any food that may have gotten stuck in your braces. You may also be prescribed or recommended a fluoride mouthwash, which can get into places in the mouth that a toothbrush can’t reach.

Brush your teeth with specially designed brush for cleaning between braces.

Foods to Avoid While Wearing Braces

There are certain foods that can break or loosen your braces and should be avoided, such as:

  1. Hard or tough-to-bite foods, such as apples or bagels

  2. Chewy foods, such as taffy or caramels

  3. Corn on the cob

  4. Hard pretzels, popcorn, nuts and carrots

In addition to foods, do not chew ice or bubble gum.

Caring for Retainers

Every time you brush your teeth, brush your retainer as well. Once a day or at least once a week, disinfect your retainer by soaking it in a denture cleanser.

While playing sports, use mouth guard, designed to fit comfortably over your braces.

Broken Braces

Broken braces, loose bands or protruding wires can cause problems but rarely require emergency treatment. However, call your dentist or orthodontist to set up an office visit to fix the problem. If you suffer a more severe mouth or facial injury, seek immediate help.

Other Problems

Because braces brush up against the inside surface of your mouth, you may be prone to developing sores. If a sore develops, your orthodontist or dentist may prescribe an ointment or a prescription or nonprescription pain-reliever solution to reduce the pain and irritation and help heal the sore.

Ref: www.webmd.com

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